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Unique Marriage Counseling Techniques

It may seem that marriage counseling consists of sitting with a therapist and hashing out your issues in the open. However, true marriage counseling is much more than that. There are many different and unique counseling techniques that you and your counselor can use for the best treatment possible. If you are in the middle of counseling, or you are looking for counseling available to you, here are some of the unique techniques you may be able to expect during the course of your sessions. The Love-Mapping Technique This technique, also known as the Gottman Method helps you and your Read more
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What Does Depression Counseling Look Like?

Sometimes, we go through seasons in our lives where we need to reach out for help. Whether it is a death in the family, a money situation or we are simply finding life difficult to cope with; the answer may lie in depression counseling. Depression affects millions of people sometime during their life. It is more common than most realize. Even though depression is so rampant, there are many who don’t understand the benefit of specialized depression counseling.  Here is a look at depression counseling and what you can expect with a trained and specialized counselor.   Depression Counseling Looks Read more
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Tips From A Marriage Counselor: Understanding The Tradeoffs In Counseling

Marriage counseling often comes with compromises and tradeoffs. At one time or another, you and your spouse might be asked to make some tough choices in order to continue progressing. The first tradeoff you will be asked to make is a tradeoff on time. You will have to sacrifice time with friends and family, time you usually spend on hobbies or relaxing and even your precious “alone” time. This might be a foreign concept to some but in order for marriage counseling to be truly productive you need to make it a priority. The second compromise you might have to Read more
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Marriage Counseling: 5 Destructive Behaviors In Your Marriage

When it comes to marriage and relationships, there are certain behaviors that can cause major harm. Oftentimes in marriage counseling these behaviors are uncovered. However, knowing and being on the lookout for these behaviors can save you time and heartache in the long run. Some of these negative and destructive behaviors include: 1. Blaming Or Attempting To Control Your Partner 2. Withdrawing/Disengaging From The Relationship 3. Resentful Compliance 4. Constant Whining Or Complaining 5. Denial Of Issues/Need For Help At Insight Child & Family Counseling, we offer a personalized treatment plan and course of action with all of our marriage Read more