Daily Archives: April 15, 2019

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Depression Counseling: 6 Things to Avoid Saying

Because depression is a common disorder, it is oftentimes dismissed or discounted.  Sometimes well meaning family or friends think that your depression is simply a matter of you being in your own head or a funk that you need to snap out of.  However, there are quite a few things that are more harmful than helpful to say to someone that is going through a depressive time. Things such as: -Just stop thinking about all your problems-Stay positive-I know how you feel-Count your blessings-It could be worse-Get over it These types of comments can lead to the person in the Read more