LDS depression therapy is nothing to be ashamed of. The LDS gospel is one of joy, and often its members begin to think that because they embrace the joy of the gospel that they shouldn’t be suffering from depression. Many people even think that if they just pray harder and live more righteously that their depression will go away. But depression isn’t a spiritual condition, it’s a mental one. Depression is the result of a chemical imbalance in your brain. That imbalance can be the result of genetics, certain life events, illness, and a wide variety of other causes. Depending upon the cause, depression might be something that a person will only have to deal with for a certain period of time, or it might be something that will influence the rest of their life. Either way, it is not enough to simply power through the depression and try to pray it away. Depression should be dealt with through the help of a medical professional.
If you are dealing with the perceived stigma of depression, it is important that you get your LDS depression therapy from someone who understands. You shouldn’t feel like depression is some kind of personal defect or some failing on your part. But despite official counsel from the LDS church that depression is nothing to be ashamed of, and the practical reality that the onset of depression is beyond the patient’s control, many people still feel like they should be ashamed of their depression. Because of this ingrained cultural stigma, it is important to find a therapist who will understand how your cultural background has contributed to your perception of depression. When your therapist understands the elements that are contributing to your approach to depression, they will be in a better position to help you deal with it.
Dealing with LDS depression therapy can require specialized care because of the circumstances that often surrounded those members of the LDS faith in their struggles with depression. It is important to find a therapist who understands how important both your faith and your mental well-being are to you so that they can help you move forward with both. Insight Child & Family Counseling has experience both with handling depression and an understanding of the LDS faith so that you can receive treatment secure in the knowledge that depression isn’t a spiritual condition, it’s a mental one. Contact them at www.ldscounselordfw.com to find out more.